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The Quad F
foot-type is the most hypermobile or flexible of the foot-types. This
hypermobility leads to great instability throughout the foot and ankle,
and can be prevalent throughout the body. These feet look “very flat”
at an early age, and can only worsen into adulthood. This severe
instability also makes it difficult to develop and maintain core
strength throughout the legs and trunk. Muscles need to work “overtime”
to do the same job as someone with better functioning feet, drastically
increasing energy expenditure. This foot-type causes a lot of damage to
the forefoot during propulsion. In addition to transverse
metatarsal arch reversal, don’t be surprised to see hammertoes, hallux
abductovalgus deformity, functional hallux limitus, and painful corns
and calluses.
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Contact Phase
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At initial contact, the calcaneus strikes the ground in a slightly inverted alignment relative to the
floor. Since the rearfoot varus is primarily compensated, the
subtalar joint immediately pronates at heel strike causing the
calcaneus to evert to a vertical position, which in turn unlocks the
midtarsal joint. Ideally, the midtarsal joint should only
partially unlock to allow for shock absorption, and help the foot adapt
to uneven terrain during contact period. In this foot-type
however, the foot is extremely unstable. Up until this point,
this foot functions exactly like the D Quad foot-type. Unlike the
D quad foot-type though, the forefoot does not lower to the ground in a
normal plantigrade position. In the F Quad foot-type, instead of
being plantigrade, the forefoot is lowered to the ground in a varus
state of alignment. Since the lateral column of the foot is
grossly unstable, the 5th ray is driven dorsally due to ground reaction
forces.
Another
consideration is that limb position at heel strike can sometimes be
misleading in this foot-type. Although the lower leg positioning
is neutral or slightly toe-out, the presence of a positive toe sign may
lead one to falsely assume that the limb is externally rotated, much
like the C or E Quad foot-types. To differentiate, note that the
tib/fib is actually internally rotated and the forefoot is abducted, giving the illusion of limb external rotation.
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Midstance Phase
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Normally
in gait, co-contraction of the peroneals and the gastrocsoleus should
create a pronatory twist of the forefoot, and re-supination of the
subtalar joint. This is known as the midtarsal joint locking
mechanism. This mechanism provides the stability necessary to
lock up the midtarsal joint in preparation for propulsion.
Unfortunately,
in the F Quad foot-type, there is a persisting state of severe subtalar
joint pronation that prohibits this from happening. The midtarsal joint
remains unlocked and mobile, while the overall height of the arch drops
significantly in a vertical direction. We call this motion
midfoot sag, and it is the primary form of compensation for this
foot-type (just like the D Quad foot-type). This arch collapses
most severely of all foot-types, and usually ends up flat, or nearly
flat, to the ground.
Unlike
the D Quad foot-type, this F Quad foot-type also has a forefoot varus
deformity. In this case, midfoot sag alone will not be enough to
load the medial column of the foot. As a result, the arch will
start to shift horizontally (parallel to the floor) in a medial
direction at the level of the oblique midtarsal joint. This form
of compensation is referred to as midfoot shelfing. It is a major
form of compensation whenever a moderate to large forefoot varus
deformity is present, leading to a splaying positive toe sign (forefoot
abduction).
This
combined midfoot sag and shelfing results in gross instability of the
midtarsal joint. This allows the rearfoot to evert into a valgus
heel to floor alignment, hence the term pes planovalgus. Note
that in many cases, this eversion motion is not completely occurring at
the subtalar joint alone, as is commonly believed. Often, once
the subtalar joint has reached its end range of motion, the entire
rearfoot (including the tibia, talus and calcaneus) move together as
one functional unit, continuing to pronate about the longitudinal
midtarsal joint axis.
It
is also important to note that along with all this foot pronation,
there is increased tibial/fibular internal rotation creating further
disadvantages for this foot. First, the normal Q-angle of the
knee is compromised when the tibia is excessively internally rotated,
leading to patellafemoral mal-alignment and pain. Secondly, the
posterior tibialis must work very hard in an attempt (or should we say
failing attempt) to decelerate or limit rearfoot pronation, eventually
leading to posterior tibial tendon dysfunction. To observe the strain
on the posterior tibial tendon, look at the medial side of the foot and
ankle and note how it is bulging inward towards the other leg, giving
it a stretched out appearance.
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Propulsion Phase
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As
the heel lifts off the ground, initiating the propulsive phase of gait,
the lateral column should remain straight and stable. Instead,
like the D Quad foot-type, you may notice that the F Quad foot-type
similarly “bends backwards” at the level of the midtarsal joint. What
you are actually seeing is dorsiflexion and abduction of the forefoot
about the oblique midtarsal joint axis, a further sign that the midfoot
is still unlocked.
During
midstance, even with all the midfoot sag and shelfing, it is unlikely
that the medial forefoot was able to adequately load due to the
presence of the large forefoot varus deformity. Thus,
upon entering propulsion, this foot-type still needs to find an
alternative or additional compensatory mechanism to complete medial
forefoot loading.
Further
compensation for this foot-type is a medial heel whip that occurs as
the heel rises from the ground. The heel whip maneuver requires a
pivot point. Since the 5th ray was driven dorsally during contact
phase, weight is now borne more proximally on the base of the 5th
metatarsal. As the heel rises, the foot pivots around the base of
the 5th metatarsal, transferring weight from the lateral to the medial
side of the foot. This medial heel whip creates heavy shearing and
rotatory forces at the base of the 5th metatarsal, leading to skin
thickening in this area. Peroneal
functioning is significantly impaired due to midtarsal joint
instability. This leads to hyper mobility of the1st ray allowing
it to be driven dorsally by ground reaction forces. Weight then
transfers to the 2nd metatarsal, driving it dorsally, and then to the
3rd metatarsal and so on, until there is complete reversal of the
transverse metatarsal arch. Final propulsion is off the 2nd and
3rd metatarsal heads rather than the 1st metatarsal, leading to the
development of a rather large and diffuse callus formation over the
central metatarsal heads. We fondly refer to this heavy callus
formation of the central metatarsal heads as a “Cyclops callus.” |
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